Kids Backpack Safety

Kids Backpack Safety

Summer went by quickly – it’s already time for kids to head back to school! Before you do your back-to-school shopping, we wanted to bring kids backpack safety to your attention. Your kids carry heavy materials in their backpack daily, and if they carry too much...
Avoid Gardening Pain This Spring

Avoid Gardening Pain This Spring

Spring is upon us which means it’s almost time for yard work and gardening! Many people enjoy being out in the fresh air while getting some exercise in the yard. Injuries with yard work commonly happen because we do not practice safe body mechanics or take...
5 Signs You Need Physical Therapy

5 Signs You Need Physical Therapy

All too often, we will hear from patients that suffered an injury and later tried to treat it at home on their own; rarely does this work. They usually find that the at-home treatments didn’t help and sometimes made it worse. Whether you’re experiencing pain from an...
Plantar Fasciitis

Plantar Fasciitis

Have you ever had foot pain first thing in the morning when you go to put your foot down on the ground? How about while you are in the middle of a run, or walking at the park? These can be a sign of Plantar Fasciitis. Plantar Fasciitis is one of the most common causes...