Diastasis Recti: Causes and How to Measure

Diastasis Recti: Causes and How to Measure

May is the month for Mother’s Day and recognition of all women! We thought it would be helpful for new mommies (women that have just had babies) to discuss Diastasis Recti. Before you begin your regular exercise routine post-baby, you should know about this...
Women’s Health: Treatments at Endurance PT

Women’s Health: Treatments at Endurance PT

Many women feel they have no options when dealing with issues such as, stress and/or urge incontinence (leaking urine), pelvic floor dysfunction/pelvic pain, chronic pain, and prenatal and post-partum musculoskeletal dysfunction. This is simply not the case. There are...