Spine Health: Healthy Spine Habits

Spine Health: Healthy Spine Habits

Up to 90% of the population will experience back pain at some point during their lifetime. The stronger and more stable you are through your spine, the less likely you are to have an injury.  You will also be more efficient through your arms and legs through movement...
What is Manual Therapy?

What is Manual Therapy?

There are many types of physical therapy treatment techniques, including but not limited to, manual therapy, modalities (Ultrasound, E-Stim), and therapeutic exercise. At Endurance Physical Therapy, we have a very strong emphasis on manual therapy and this is why…...