by Endurance PT | Sep 25, 2019 | Community Involvement, Hiking
If you’ve been keeping up with our Facebook page, you’ll know that I’ve just gotten home from a backpacking trip in Northern California. Our group of 10 started hiking just outside Shasta City and hiked north on the Pacific Crest Trail towards Weed. The distance was...
by Endurance PT | Mar 30, 2018 | Hiking
It is officially spring! It is time to get out there and get moving with some spring hiking and trail running, but let’s do this the smart way. The biggest error we see happen is when patients get excited and want to go summit Pisgah or Spencer’s Butte, but...
by Endurance PT | Jun 30, 2017 | Exercise, Hiking
We recently celebrated Endurance Physical Therapy’s three year anniversary of being in business (yes! 3 years already!) To honor this milestone, we hiked the gorgeous Silver Falls. We jogged and/or walked the 8.6 miles and saw all ten waterfalls. We were even able to...
