by Endurance PT | Apr 7, 2015 | Exercise, Running, Women's Health
This year’s event helped support Girls on the Run, a nonprofit organization that puts together small teams of girls and teaches them life skills through activities and running games. It is an amazing way to help develop strength of body through exercise and fortitude...
by Endurance PT | Mar 27, 2015 | Exercise
I distinctly remember asking Diane to run with me about 5 years ago and her response to me was a big fat “he** no. The only time you will catch me running is if someone is chasing me, I can’t even run around the block!”, she told me. This was not because she...
